Do you consider health an expense, rather than an investment?
If you're anything like us, you've likely doled out cash for clothes you'll wear once, a pair of shoes you didn't need or a meal that left you wanting more. In the same instance, you'll um-and-ah over a membership fee, organic produce, high quality supplements or functional sneakers.
There's no better investment than your health. Without a thriving body, you're merely surviving and that's just no fun at all.
Shifting your mindset takes work. It means moving away from instant gratification, comfort shopping and following trends. It means taking a step back to consider the 'why' behind your purchases.
If you're ready to invest in yourself, shift your perspective by considering:
- In a months time, will my investment be giving me returns?
- Does this add value to my life?
- Is this purchase a reflection of who I want to be in the future?
Money is an exchange of energy, direct it where you want to flourish.